Kumis Therapy in Kyrgyzstan: The Ancient Secret to Health and Longevity
In the heart of Central Asia, where nomads have thrived for centuries in harsh mountain climates, kumis (also spelled kymys or kymus) has been more than just a beverage – it’s been a medicine, a tradition, and a way of life. In this post, we explore what is kumis drink, its unique fermentation process, kumis […]
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